How do you overcome a fear? My big fear, aside from losing a child or husband, is the fear of flying. I have always been scared of it. I think it it mainly the thought of plumeting out of the sky from 30,000 ft. Kris and I are flying to the east coast next week....ever since I found out we were going, I have been waking up at night with the anxiety associated with flying. So, I will have my xanax refilled before we go. I am TOTALLY excited for the trip and I am good with the take off and the landing...its just the time in between. I am trying to psych my brain out but it is just always there, nagging! :)
So, if you have some great advice, let me know...SOON!
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